Tag: fitness
-
Stop Existing and Start Living: My Commitment to Change

After months of struggling immensely, both mentally and physically, I have vowed to start focusing on doing more for myself rather than just existing to work, eating poorly, and watching countless hours of Netflix, combined with non-stop doom scrolling on my phone. I have realized that this routine accomplishes absolutely nothing for me, and most…
-
Transforming Life: From Excuses to Action

Not even ten days into the new year, I had already failed my first goal, which was to write three times a week, but here we are, so now we will try to rewrite the future and create good habits moving forward. As I sit here on the precipice of yet another circle around the…