Tag: gym
-
Building Confidence: From Gym Success to Biking Adventures

As of today, I can say I’ve hit two solid weeks of consistently hitting the gym. I wanna say I am proud because this is a huge accomplishment. I haven’t been this consistent in years. However, this should be the bare minimum for anyone, in my opinion. I should be going at least…
-
Stop Existing and Start Living: My Commitment to Change

After months of struggling immensely, both mentally and physically, I have vowed to start focusing on doing more for myself rather than just existing to work, eating poorly, and watching countless hours of Netflix, combined with non-stop doom scrolling on my phone. I have realized that this routine accomplishes absolutely nothing for me, and most…